Yoga Is for Everyone

Yoga can help relieve the aches and pains of arthritis. And anyone can do it.

By
estaff
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Published:
0
Yoga can be done by anyone. Poses can be modified to your ability. They can also be done in a chair.
If you have stiff, achy joints from arthritis, you may look at photographs of people doing yoga and think, “That’s nice, but it’s not for me.” You may think you aren’t flexible enough to get into the poses, you can’t sit cross-legged, and it might be painful. In fact, you don’t have to be able […]
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