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Full Issue PDF

Download Full April 2025 Issue PDF

  • Preventing Golf Injuries
  • In The News
  • Shoulder Dislocation
  • When Pain Interrupts Sleep
  • Everyday Sleep Hygiene
  • Calcium:  Eat It or Take Supplements?
  • Ask The Doctors

Download the Full March, 2025 Issue, PDF

  • Partial Knee Replacement
  • In The News
  • Orthotics Are They For You?
  • Hydrodilatation for Arthritis
  • Walking Meditation
  • Biosimilar Basics
  • Ask The Doctors

Download Full February 2025 Issue PDF

  • Challenges of Repairing Cartilage
  • In The News
  • RFA for Joint Pain
  • Prepare for Joint Replacement
  • Take Supplements Wisely
  • Evenity for Osteoporosis
  • Ask The Doctors

Download Full January 2025 Issue PDF

  • Faster Recovery from Frozen Shoulder
  • In The News
  • Should You Take Collagen Supplements?
  • The Purpose of Posture
  • Medicare Caps Drug Costs
  • Surgical Advancements for Ankle Arthritis
  • Ask the Doctors

Download Full December 2024 Issue PDF

  • ALA: The Plant-Based Omega-3 Fatty Acid
  • In The News
  • Timely Repair of a Hip Fracture
  • Get Ready for Sports
  • Preventing Hip Fractures
  • Ask The Doctors

Download Full November 2024 Issue PDF

  • 6 Reasons for That Pain in Your Neck
  • In The News
  • Elbow Replacement
  • Stay Active Safely
  • Anti-Inflammatory Benefits of Ginger
  • When Everything Hurts
  • Ask the Doctors

Download Full October 2024 Issue PDF

  • What is Functional Medicine?
  • In The News
  • Spice It up with Tumeric
  • Understanding Carpal Tunnel Syndrome
  • Caring for a Concussion
  • Isometrics:  Moving Away from Pain
  • Ask The Doctors

Download Full September 2024 Issue PDF

  • Care for Your Aging Feet
  • In The News
  • What Is Moderate Intensity?
  • Shoulder Arthroscopy
  • Simple Summer Salad
  • Treating Trigger Finger
  • Ask The Doctors

Download Full August 2024 Issue PDF

  • Getting The Diagnosis Right
  • In The News
  • Healthier Grilling
  • Coping with Fatigue
  • Learn the Lunge for Strength and Balance
  • Spinal Disk Replacement
  • Ask The Doctors

Download July 2024 Full Issue PDF

  • Can Weight-Loss Drugs Ease Arthritis Pain?
  • In The News
  • Managing Thumb Arthritis
  • Is PRP an Option for You?
  • How and Why to Do Squats
  • Replacing Multiple Joints
  • Ask The Doctors

Download the Full June 2024 Issue PDF

  • Alternatives to NSAIDs
  • In The News
  • How to Tret Achilles Tendinitis
  • Exercise Snacks
  • Advantages of Ultrasound
  • The Rising Role of APP's
  • Ask The Doctors

Download the Full May 2024 Issue PDF

  • How to Manage Back Pain
  • In The News
  • When Joint Replacement Fails
  • Exercising with Osteoporosis
  • A Healthy Meal Made Easy
  • Yes, You Can:  Gardening with Arthritis