Good Habits Can Save Your Back

Learn to sit smart, lift smart and sleep smart to reduce your risk of future back pain and problems.

By
estaff
-
Published:
0
You dont have to wait for a problem to occur before getting involved in the care and maintenance of your back. Whether youre in bed, in front of the TV, driving to work, or simply bringing groceries in from the car, there are a number of immediate steps you can take to improve the alignment of your back and reduce risk of injury, even after years of bad posture. …
To continue reading this article or issue you must be a paid subscriber. Sign in
Subscribe

Subscribe to Arthritis Advisor

Get the next year of Arthritis Advisor for just $20. And access all of our online content - over 1,000 articles - free of charge.
Subscribe today and save 36%. It's like getting 4 months FREE!
Already Subscribed?
Click Here to Sign In | Forgot your password? | Activate Web Access

RELATED ARTICLESMORE FROM AUTHOR